(830) 302-4097

Now accepting new patients in Texas & New Mexico (telehealth)

Home
About
Services
Blogs
Testimonials
Contact

Home
About
Services
Blogs
Testimonials
Contact

Book Online

BOOK ONLINE WITH TEBRA

Home
About
Services
Blogs
Testimonials
Contact

Home
About
Services
Blogs
Testimonials
Contact

Blogs

Search

Conditions I treat

Comprehensive, integrative care that honors your full story — mind, body, and spirit.

Anxiety & Panic Disorders

Racing thoughts, restlessness, phobias, and physical symptoms like a pounding heart or insomnia.

Depression

Persistent sadness, loss of interest, fatigue, and difficulty functioning day to day.

Mood Disorder

Whether it shows up as sadness or elation, mood swings can make it hard to keep up.

Bipolar Disorder

Often appears in the 20s but can begin in children and teens, causing intense shifts.

Trauma

Difficulty coping after a traumatic event, with intense and long-lasting effects.

Eating Disorders

Severe conditions affecting your relationship with food, body image, and eating.

Schizophrenia

Usually appears between ages 16–30 and lasts a lifetime — but expert care helps.

Not sure where you fit?

Start with a free 15-minute consult and we'll figure it out together.

My Approach

Treatment Modalities

Your mental health journey deserves more than a rushed appointment or a one-size-fits-all plan. I believe in deep listening, collaborative care, and a holistic view of who you are—not just your symptoms. My approach combines the best of evidence-based psychiatry with integrative methods that consider your emotional, physical, spiritual, and cultural wellbeing. Whether we’re addressing anxiety, burnout, hormonal imbalances, or the weight of life transitions, our work together will center around what matters most to you.

Culturally
Sensitive Care

We’ll explore how identity, race, language, and lived experiences
shape your mental health and healing

Parental Guidance & Family Support

Empowering parents with tools, insight, and strategies
for supporting their child’s emotional growth

Functional & Hormonal Lab Testing

In-depth lab analysis to identify root causes like nutrient deficiencies or hormonal imbalances

Nutritional & Lifestyle Support

Guidance on anti-inflammatory diets, supplements (omega-3s,
B12, magnesium, probiotics), and gut-brain health

Therapy & Emotional Support

Talk therapy that meets you where you are, with a calm,
affirming, and goal-focused style

Medication Management (with Pharmacogenomic Testing)

When medication is appropriate, I
offer Genesight testing to personalize and guide your treatment choices

Collaboration with Care Teams

Coordinated care with primary care providers, therapists,
nutritionists, social workers, and other specialists

Mind-Body-Spirit Coaching

Emphasis on sleep hygiene, stress management, movement, and practices that reconnect you with your sense of self

INSURANCES

We accept most insurance providers. If you have specific questions regarding your coverage, please contact us for additional information.

If Cash Payments are Preferred

Initial Evaluation: $250

$250

Follow Up Visits: $150

$150

INSURANCE & PAYMENT

We accept most major insurance plans

Private-pay options are also available. If you have questions about your specific coverage, reach out and we’ll help you sort it out before your first visit.