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(830) 302-4097

Now accepting new patients in Texas & New Mexico (telehealth)

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Home
About
Services
Testimonials
Contact

BOOK ONLINE WITH TEBRA

Home
About
Services
Testimonials
Contact

Home
About
Services
Testimonials
Contact

Contact

Have questions about our services?

I have a question about:

Myself A Dependent

Work hours

Monday: 10:00 AM - 4:00 PM
Tuesday: 10:00 AM - 4:00 PM
Wednesday: 10:00 AM - 4:00 PM
Thursday: 10:00 AM - 4:00 PM
Friday: 10:00 AM - 3:00 PM
Saturday: Closed
Sunday: Closed

Address

387 W. Mill St. Suite 106 New Braunfels, TX 78130

Phone

830-302-4097

SERVICES

Conditions I treat

Comprehensive, integrative care that honors your full story — mind, body, and spirit.

Anxiety & Panic Disorders

Racing thoughts, restlessness, phobias, and physical symptoms like a pounding heart or insomnia.

Depression

Persistent sadness, loss of interest, fatigue, and difficulty functioning day to day.

Mood Disorder

Whether it shows up as sadness or elation, mood swings can make it hard to keep up.

Bipolar Disorder

Often appears in the 20s but can begin in children and teens, causing intense shifts.

Trauma

Difficulty coping after a traumatic event, with intense and long-lasting effects.

Eating Disorders

Severe conditions affecting your relationship with food, body image, and eating.

Schizophrenia

Usually appears between ages 16–30 and lasts a lifetime — but expert care helps.

Not sure where you fit?

Start with a free 15-minute consult and we'll figure it out together.

My Approach

Treatment Modalities

Your mental health journey deserves more than a rushed appointment or a one-size-fits-all plan. I believe in deep listening, collaborative care, and a holistic view of who you are—not just your symptoms. My approach combines the best of evidence-based psychiatry with integrative methods that consider your emotional, physical, spiritual, and cultural wellbeing. Whether we’re addressing anxiety, burnout, hormonal imbalances, or the weight of life transitions, our work together will center around what matters most to you.

Culturally
Sensitive Care

We’ll explore how identity, race, language, and lived experiences
shape your mental health and healing

Parental Guidance & Family Support

Empowering parents with tools, insight, and strategies
for supporting their child’s emotional growth

Functional & Hormonal Lab Testing

In-depth lab analysis to identify root causes like nutrient deficiencies or hormonal imbalances

Nutritional & Lifestyle Support

Guidance on anti-inflammatory diets, supplements (omega-3s,
B12, magnesium, probiotics), and gut-brain health

Therapy & Emotional Support

Talk therapy that meets you where you are, with a calm,
affirming, and goal-focused style

Medication Management (with Pharmacogenomic Testing)

When medication is appropriate, I
offer Genesight testing to personalize and guide your treatment choices

Collaboration with Care Teams

Coordinated care with primary care providers, therapists,
nutritionists, social workers, and other specialists

Mind-Body-Spirit Coaching

Emphasis on sleep hygiene, stress management, movement, and practices that reconnect you with your sense of self

INSURANCES

We accept most insurance providers. If you have specific questions regarding your coverage, please contact us for additional information.

If Cash Payments are Preferred

Initial Evaluation:

Initial Evaluation: $250

$250

Follow Up Visits:

Follow Up Visits: $150

$150

INSURANCE & PAYMENT

We accept most major insurance plans

Private-pay options are also available. If you have questions about your specific coverage, reach out and we’ll help you sort it out before your first visit.

Aetna
Blue Cross Blue Shield
Cigna
United Healthcare
Self-Pay Welcome

IF SELF_PAY IS PREFERED

Simple, transparent pricing

Standard insurance-billed rates are also available: $325 new evaluation / $185 follow-up. Ask us which option fits your plan.

What Our Customers Say

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INSURANCE & PAYMENT

Begin your healing journey
today

We’re now accepting new patients in Texas and New Mexico. Book a free 15

-minute consultation call — we’ll answer your questions and see if it’s the right

fit, no pressure.

Book Online with Tebra Or

Call (830) 302-4097

Board-Certified Psychiatric Mental Health Nurse Practitioner serving New Braunfels, San Antonio & Austin, plus telehealth across New Mexico.

Company

830-302-4097
387 W. Mill St. Suite 106
New Braunfels, TX 78130

Hours Of Operation

Monday: 10:00 AM - 4:00 PM
Tuesday: 10:00 AM - 4:00 PM
Wednesday: 10:00 AM - 4:00 PM
Thursday: 10:00 AM - 4:00 PM
Friday: 10:00 AM - 3:00 PM
Saturday: Closed
Sunday: Closed

Services

Anxiety
Depression
Mood Disorder
Bipolar Disorder

Trauma
Eating Disorders
Schizophrenia

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