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Home
About
Services
Testimonials
Contact

BOOK ONLINE WITH TEBRA

Home
About
Services
Testimonials
Contact

Home
About
Services
Testimonials
Contact

Contact

Have questions about our services?

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Myself A Dependent

Work hours

Monday: 10:00 AM - 4:00 PM
Tuesday: 10:00 AM - 4:00 PM
Wednesday: 10:00 AM - 4:00 PM
Thursday: 10:00 AM - 4:00 PM
Friday: 10:00 AM - 3:00 PM
Saturday: Closed
Sunday: Closed

Address

387 W. Mill St. Suite 106 New Braunfels, TX 78130

Phone

830-302-4097

INSURANCES

We accept most insurance providers. If you have specific questions regarding your coverage, please contact us for additional information.

If Cash Payments are Preferred

Initial Evaluation: $250

$250

Follow Up Visits: $150

$150

Services

I know what it’s like to feel dismissed, rushed, or uncomfortable with traditional care. That’s why I strive to create a compassionate, judgment-free space where you feel safe, seen, and deeply understood. I provide comprehensive care that honors your full story—mind, body, and spirit and I center flexibility and accessibility with a wide range of scheduling options to meet the demands of busy lives.

My approach is patient-centered and collaborative. I focus on your unique goals and make sure that the
concerns bringing you into care are addressed. You’ll leave each session with a clear plan that reflects
your voice, your autonomy, and your values. I don’t hand you a treatment plan—I co-create it with you.

By integrating multiple dimensions of care, I aim to create a personalized treatment plan that fosters sustainable healing and growth—rooted in empathy, depth, and integrity.

During our in-depth 90-minute intake appointment, we will move beyond surface-level concerns. I take a holistic view of psychiatric wellness, exploring your emotional, physical, social, lifestyle, and spiritual health to gain a full understanding of your history and current needs. This includes a
collaborative mapping of your wellness, allowing us to identify both areas of resilience and those in need of support.

Conditions I Treat

I specialize in working with individuals and families navigating:

Anxiety & Panic Disorders

Excessive worry, racing thoughts, restlessness, phobias, and physical symptoms such as palpitations or insomnia

Learn more

DEPRESSION

Persistent sadness, loss of interest, fatigue, guilt, and difficulty functioning in daily life

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MOOD DISORDER

Whether your mood disorder makes you feel sad and depressed or energized and elated, your symptoms make it hard to keep up

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BIPOLAR DISORDER

BlBipolar disorder often appears in your 20s, but it can also begin in children and teens, causing a severe

Learn more

TRAUMA

After experiencing a traumatic event, many people have difficulty coping with the stress and develop intense and long-lasting

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EATING DISORDERS

Eating disorders are severe mental health conditions that affect your attitude toward food and your eating

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SCHIZOPHRENIA

Schizophrenia is a brain disorder that usually appears between the ages of 16 and 30 and lasts a lifetime. But with expert

Learn more

My Approach

Treatment Modalities

Your mental health journey deserves more than a rushed appointment or a one-size-fits-all plan. I believe in deep listening, collaborative care, and a holistic view of who you are—not just your symptoms. My approach combines the best of evidence-based psychiatry with integrative methods that consider your emotional, physical, spiritual, and cultural wellbeing. Whether we’re addressing anxiety, burnout, hormonal imbalances, or the weight of life transitions, our work together will center around what matters most to you.

Culturally
Sensitive Care

We’ll explore how identity, race, language, and lived experiences
shape your mental health and healing

Parental Guidance & Family Support

Empowering parents with tools, insight, and strategies
for supporting their child’s emotional growth

Functional & Hormonal Lab Testing

In-depth lab analysis to identify root causes like nutrient deficiencies or hormonal imbalances

Nutritional & Lifestyle Support

Guidance on anti-inflammatory diets, supplements (omega-3s,
B12, magnesium, probiotics), and gut-brain health

Therapy & Emotional Support

Talk therapy that meets you where you are, with a calm,
affirming, and goal-focused style

Medication Management (with Pharmacogenomic Testing)

When medication is appropriate, I
offer Genesight testing to personalize and guide your treatment choices

Collaboration with Care Teams

Coordinated care with primary care providers, therapists,
nutritionists, social workers, and other specialists

Mind-Body-Spirit Coaching

Emphasis on sleep hygiene, stress management, movement, and practices that reconnect you with your sense of self

What Our Customers Say

Schedule a Consultation

Begin your mental health healing journey today

We are now accepting new patients in the states of Texas and New Mexico.

Please use the booking widget below to schedule your free 15-minute consultation call. Once you
schedule below, you will receive an email confirmation with your appointment date and time. On our call,
I am happy to answer any questions you may have to determine if I can meet your needs.

BOOK ONLINE WITH TEBRA

Lydia is a Board Certified Psychiatric Mental Health Nurse Practitioner servicing the New Braunfels, San Antonio, and Austin areas, as well as Serving New Mexico via Tele-Medicine. We provide personalized and collaborative mental health services with a caring touch!

Company

830-302-4097
387 W. Mill St. Suite 106
New Braunfels, TX 78130

Hours Of Operation

Monday: 10:00 AM - 4:00 PM
Tuesday: 10:00 AM - 4:00 PM
Wednesday: 10:00 AM - 4:00 PM
Thursday: 10:00 AM - 4:00 PM
Friday: 10:00 AM - 3:00 PM
Saturday: Closed
Sunday: Closed

Services

Anxiety
Depression
Mood Disorder
Bipolar Disorder

Trauma
Eating Disorders
Schizophrenia

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